My latest blog entry at DeHaan Fitness and Weight Control is "Pursue Fitness Anytime and Anywhere".

It encourages people to start with small "process" goals and short, easy, incremental fitness activities.

Too many of us have a "go big or stay home" mindset. With fitness, it can be better to start small.

I also promoted this article in my DeHaan Services blog, as "You Can Indeed Pursue Fitness Anytime".

Writing Tip

Today's writing tip is to incorporate a rising search term from "Google Insight for Search" as a key word or phrase in an article. While it is too soon to determine whether the above article will benefit from using this trick, it certainly cannot hurt.
9/27/2014 11:02:14 pm

A source for exercise, health and nutrition advice, with information on building muscle mass, weightlifting and sports nutrition.


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    Mike DeHaan

    Mike DeHaan began writing professionally in 2010 as the sole proprietor of DeHaan Services.To see this information with the best background image, please refer to "About.Me",  befriend me at Facebook, or circle me at Google+.


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    Flexible Sidebar

    Weebly's "Blog Author" widget from the Blog Sidebar's Elements menu provides a lot of flexibility. You can change both the title and the text.

    It has all the capabilities for text editing that you find in most Weebly text widgets.

    At this point, I don't see a way to code any HTML in this widget.

    The "Picture" does what you expect: it displays an image of your choice. I just added my home-made picture of "Copyright DeHaan Services 2013" as the top element in this sidebar on Jan. 22, 2013.

    The "Search Box" is a "Pro" feature; if you're paying for Weebly hosting, it may be worthwhile.

    The other widgets are pre-programmed to do what they say.

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