A few days ago I launched a new series of articles in my DeHaan Blog of Fitness and Weight Control.
"Starting a Series on Target Heart Rate for Different Goals" simply introduces the topic, and stresses that different heart rates provide different benefits.
"Starting a Series on Target Heart Rate for Different Goals" simply introduces the topic, and stresses that different heart rates provide different benefits.
"Target Heart Rate" by dansmath [not from SportsMed]
Amazingly, there were not many abstract images of "target heart rate", but this illustrates the zones very nicely.
As always, I also publicize my articles in DeHaan Services ("The New Target Heart Rate Series").
As always, I also publicize my articles in DeHaan Services ("The New Target Heart Rate Series").
Writing Tip
I've said it before, but it's a good writing tip.
When you realize that a topic is too large for an individual article, write a series.
Ensure that each article stands on its own, but link back (if your site permits) to earlier topics if they are helpful for the current item.
When you realize that a topic is too large for an individual article, write a series.
Ensure that each article stands on its own, but link back (if your site permits) to earlier topics if they are helpful for the current item.
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