This past week has been a "lemon" of a week for me. Although several aspects are still not within my control, one thing is.
"My Worst Week of 5K Training for the Resolution Run" explains the problems, and how I'm dealing with a setback in my running program. It's a suitable topic for my DeHaan Fitness blog.
Since that article promised a follow-up story, I added "My End of 2013 Resolution Run after a Bad Training Week". Did I rejoice or weep after the run?
Resolution Run? What's That?
It also explains the "5K to Couch" reference!
One Fit Writing Tip
If you encounter an obstacle, and especially if you discover a way to overcome that problem, write about it.
Many readers may face the same difficulty, so you have a ready audience. Some will be inspired by, or learn from, your example. So share your knowledge.
In my case, I know how to handle a glitch in my 5K training program. That's the inspiration for my article.
Don't just make lemonade from life's lemons; open a lemonade stand too!